3PK Is Hiring. Join Our Team. Learn More

Why Chiropractic Is Important for the Maintenance of Health

I find it interesting where our priorities lay. If you asked people to rank the priority of their overall health, they would rate it quite high on their scale. However, when it comes down to time, it is the first thing that people tend to cut out. People tend to take better care of their cars, their homes, their pets than they do themselves.

People schedule regular maintenance of their homes and cars, why not spend a few minutes every month taking care of your body?

It is amazing how big a difference it can make to spend a few minutes taking care of your own body. A few simple adjustments can help to minimize joint restrictions and help you move better.

How an adjustment works is quite simple. Over time, the joints in your body can settle and become stuck restricting range of motion. These joints can settle and be painless for periods of time, but as more joints become stuck, your body compensates by changing the way it moves. There is usually one event somewhere down the road where your you feel something “go out.” Most people attribute their pain to this one event, however it is more likely that this event is the “straw that broke the camel’s back!”

When you are in pain, adjustments can help by freeing up restricted joints and reducing pressure on pain sensitive structures. I tend to tell patients who walk in with pain that I should have seen them the day before their pain started with the hopes of preventing “the incident!”

I, Dr. Mark Malowney a Langley Chiropractor with 3PK Health Clinic, highly recommend taking a few minutes for yourself and take care of your body! Get adjusted regularly!




Tanya Zinselmeyer

I don’t leave reviews often, but Paul Turner was recommended to me for my shoulder. I haven’t been able to lift it for almost a year, and after just one treatment I could immediately raise it with a slight stiffness. Paul has told me the techniques to do at home and 2 weeks in I am still able to move it well. I highly recommend Paul!

Alysha Rogers

For years with a shoulder injury I was not able to have full range of motion, lots of impingement pain. After visiting the office I have nearly all my range of motion recovered and maintenance helps me to continue to function daily with less pain. Very grateful to the team at Three Peaks, highly recommend them for both chronic and acute injuries and pain.

Chris Neumann

I’ve been working with Jessie Deutch on my recovery following a car accident, and she’s always been personable and professional. I have a highly demanding physical lifestyle and she’s helped tailor my recovery plan to make sure I can get back to my normal life as quickly and efficiently as possible. The rest of the staff has always been awesome to deal with as well. If you’re looking for a great place to get you back in action, look no further.


Subscribe to our newsletter to receive the latest news.

Latest From Our Blog