Hilda graduated as a Physiotherapist in Brazil, where she worked for several years before coming to Canada. After living and working in the South Okanagan, she settled in the Fraser Valley. With over 20 years of experience working as a Physiotherapist and treating a wide range of injuries from orthopedics, neurology and the senior population, Hilda brings a wealth of experience using a variety of manual treatments, dry needling, vestibular techniques among other skills. For best results, she encourages her clients to be pro-active in their rehabilitation, learning about their injuries, how to manage symptoms and adhering to a personalized exercise program aimed to correct muscle imbalances and improve posture for clients to achieve their personal goals and enjoyment of life. When not working, she enjoys spending time with her family, in the community and staying fit.